Boxing, Muay Thai, Kickboxing & BJJ Classes | RSA Milperra

Train Your Way

PROGRAMS

Home / Programs

Ten Disciplines

ONE ACADEMY.
EVERY PATH.

Relentless Striking Academy in Milperra offers boxing, Muay Thai, kickboxing and Brazilian Jiu Jitsu classes, plus strength & conditioning, youth and women's programs — all coached from complete beginner through to competition level. Check class times, view pricing, meet the coaches, or see if we serve your suburb.

01
Striking · All Levels

Boxing

The sweet science. Master footwork, head movement and combinations from absolute fundamentals through to fight-ready sparring. Every round builds power, timing and conditioning — coached by fighters who've competed at the top.

FootworkCombinationsPad WorkSparringConditioning
02
Striking · All Levels

Muay Thai

The art of eight limbs. Learn devastating kicks, elbows, knees and the clinch from experienced Nak Muay coaches. Technical, traditional and ferociously effective — built for fitness or the ring.

KicksClinchElbows & KneesPad Rounds
03
Striking · All Levels

Kickboxing

High-energy striking that builds explosive power, coordination and serious cardio. Accessible for complete beginners, scalable for competitors — one of the best full-body workouts you'll ever do.

Punch & Kick CombosPowerCardioCoordination
04
Grappling · All Levels

Brazilian Jiu Jitsu

Leverage over strength. Gi and No-Gi technique, positional control, sweeps and submissions, with live rolling in a supportive, ego-free room. The ultimate problem-solving martial art.

Gi & No-GiGuardSubmissionsOpen Mat
05
Performance · All Levels

Strength & Conditioning

A dedicated performance floor for athletic development — speed, power, explosiveness and injury prevention, programmed by accredited S&C coaches. Build the engine behind the fighter.

StrengthPowerSpeedConditioningInjury Prevention

Compare

BOXING VS MUAY THAI
VS KICKBOXING VS BJJ.

Not sure which discipline fits you? Here's how our four core striking and grappling classes compare at a glance.

DisciplineFocusContact LevelBest For
BoxingPunches, footwork, head movementLight to full contact (sparring optional)Beginners wanting fitness, technique & confidence
Muay ThaiPunches, elbows, knees, clinchModerate to full contactThose wanting a traditional, technical striking art
KickboxingPunches & kicks (no clinch/elbows)Light to moderate contactHigh-tempo cardio & fitness-first training
Brazilian Jiu JitsuGround control, leverage, submissionsGrappling contact, no strikesProblem-solvers who prefer technique over power

For Everyone

MORE PATHWAYS.

Youth · Ages 5–15

Youth Programs

Confidence, discipline and respect through martial arts. Structured age-group classes in a safe, supportive and fun environment.

Women

Women's Classes

Train technique, strength and self-defence in a welcoming, empowering, women-first space. No intimidation — just results.

Premium · 1-on-1

Private Coaching

Accelerate fast with focused one-on-one sessions tailored to your goals, schedule and skill level. Striking or grappling.

Elite · By Invitation

Competition Team

For amateurs and pros who want to test themselves. Structured fight camps, sparring and a team that pushes you to the win.

Business · Groups

Corporate Fitness

Team training that builds energy, focus and culture. Tailored programs for companies, teams and private groups.

Not Sure Where To Start?

Free Trial Session

Book a free trial, meet the coaches and find your discipline. We'll point you to the right class on day one.

Your First Session Is Free

READY TO TRAIN?

Book Free Trial →View Timetable