Leverage Over Strength
THE THINKING
FIGHTER'S ART.
Brazilian Jiu Jitsu in Gi and No-Gi, minutes from Bankstown. Learn control, sweeps and submissions through live rolling in a supportive, ego-free room led by coach Ahmad Hamouda.
Gi & No-Gi for every level
BJJ is the ultimate problem-solving martial art — leverage and technique beat size and strength every time. Our classes cover positional control, guard work, sweeps and submissions, with structured fundamentals for beginners and advanced rolls for the experienced. Both Gi and No-Gi are on the timetable, plus open mat.
It's a brilliant workout for body and mind: you'll get fit, flexible and mentally sharp while learning genuinely effective self-defence.
An ego-free room that lifts you up
Led by Ahmad Hamouda (BJJ, wrestling and S&C), our mats are welcoming and safe. New members are looked after, partners are respectful, and everyone rolls to learn — not to win at all costs. Add wrestling, strength training and recovery, and your ground game will level up fast.
Brazilian Jiu Jitsu
Gi & No-Gi. Leverage over strength — control, sweeps, submissions and live rolling in an ego-free room.
Strength & Conditioning
A dedicated performance floor for power, speed and injury prevention, programmed by accredited S&C coaches.
Recovery Centre
Two infrared saunas, sports physio and mobility — recovery built into every membership.
Boxing
Footwork, head movement, combinations and pad work — from your first jab to fight-ready sparring.
Kids & Youth
Confidence, discipline and respect through martial arts in a safe, structured, fun environment.
Private Coaching
Focused one-on-one sessions tailored entirely to your goals, schedule and level.
Get Started in Bankstown
GET ON THE
MATS IN BANKSTOWN.
Book your free BJJ trial. Bring comfortable clothes — we'll sort you with the rest.
- ✦Your first session is 100% free
- ✦Beginner-friendly — all levels welcome
- ✦Free on-site parking at Milperra
- ✦Recovery sauna & physio on site
- ✦No intimidation — just great coaching
Local & Easy To Reach
PROUDLY SERVING
BANKSTOWN & SURROUNDS
Grapplers roll with us from Milperra, Revesby, Panania, Padstow, Padstow Heights, Picnic Point, East Hills, Condell Park, Bankstown, Yagoona, Georges Hall, Bass Hill, Chipping Norton, Moorebank, Hammondville, Holsworthy, Liverpool, Casula, Pleasure Point and Sandy Point. Searching for a BJJ gym near you? Come try a class on us.