The Sweet Science
THE BOXING GYM
BANKSTOWN TRAINS AT.
Real boxing, coached by fighters. Just minutes from Bankstown in Milperra, our boxing program takes you from your very first jab to fight-ready sparring — building power, timing, footwork and serious conditioning every round.
From your first jab to the ring
Our boxing classes are built in layers. Beginners start with stance, footwork and the fundamental punches; intermediate members drill combinations and defence on the pads; and experienced boxers get controlled sparring and fight preparation. You progress at your pace, never thrown in the deep end.
It's also one of the best workouts you'll ever do. Expect to build cardio, core strength and confidence fast — whether your goal is the ring or just getting in the best shape of your life.
Coached by people who've done it
Head coach Mustafa Daboussi brings real boxing, kickboxing and striking pedigree to every session. You'll be taught proper technique from the start, the way it should be — not just smashing a bag. Pair your boxing with our strength floor and recovery centre and you've got a complete program under one roof.
Boxing
Footwork, head movement, combinations and pad work — from your first jab to fight-ready sparring.
Kickboxing
Explosive punch-and-kick combinations and serious cardio. Beginner-friendly, competitor-ready.
Muay Thai
The art of eight limbs. Kicks, elbows, knees and clinch with experienced Nak Muay coaches.
Strength & Conditioning
A dedicated performance floor for power, speed and injury prevention, programmed by accredited S&C coaches.
Recovery Centre
Two infrared saunas, sports physio and mobility — recovery built into every membership.
Private Coaching
Focused one-on-one sessions tailored entirely to your goals, schedule and level.
Get Started in Bankstown
PUT THE GLOVES
ON IN BANKSTOWN.
Book your free boxing trial today. No experience needed — just turn up ready to learn.
- ✦Your first session is 100% free
- ✦Beginner-friendly — all levels welcome
- ✦Free on-site parking at Milperra
- ✦Recovery sauna & physio on site
- ✦No intimidation — just great coaching
Local & Easy To Reach
PROUDLY SERVING
BANKSTOWN & SURROUNDS
Boxers travel to us from Milperra, Revesby, Panania, Padstow, Padstow Heights, Picnic Point, East Hills, Condell Park, Bankstown, Yagoona, Georges Hall, Bass Hill, Chipping Norton, Moorebank, Hammondville, Holsworthy, Liverpool, Casula, Pleasure Point and Sandy Point. If you're searching for a boxing gym near you, you've found your corner.